Certified meditation teacher, mindfulness coach and the mother of two small boys, Ali Katz knows a thing or two about parent stress. She draws on both her professional and personal experience to recommend everyday practices and attitude adjustments that can help you live a more balanced and mindful life as a parent. With candor and courage, Katz recommends forty practical approaches and tools for reconnecting with yourself and finding joy in the precious moments and challenges of raising kids.
Join us for an evening in conversation with Ali and indulge in a glass of wine and small plates at the Saltner wine bar. Seating is limited, so be sure to reserve early!
Wine and Cheese | $12- RSVP by 11/27 | Click here to RSVP
Sponsor: PJ Library